Coconut Dal with Kale – 365 Spicery

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Coconut Dal with Kale

In war or other times of national crisis, Coconut Dal is rationed out by the Sri Lankan government as one of life’s essentials. Cooked with lemongrass and, if you can get it, pandan leaf (which adds a warm, vanilla flavour) as well as coconut milk, turmeric, curry leaves, garlic and lime, this dal is distinctively light and restorative, and is worlds away from its Indian counterparts like black dal makhani made with cream, or tarka dal made with butter. There is no other Coconut Dal quite like it, and I encourage you to try adding roasted squash or pumpkin or roasted sweet potato. This one is one of the ways my mum would cook it when she was too short on time to make a separate kale curry. She’d simply stir the leaves in very close to the end of cooking so they retained their bright green flavour and nutrients.

Ingredients for Coconut Dal

  • 30 grams Nandini Coriander
  • 15 grams Nagauri Cumin
  • 15 grams Hariyali Fennel
  • 15 grams Aranya Black Pepper
  • 2 tablespoons coconut or vegetable oil
  • 8 to 10 fresh curry leaves
  • 70 grams dried whole Kashmiri Chillies or medium hot red chillies
  • ¼ teaspoon Pragati Turmeric
  • 300 grams red split lentils or toor lentils
  • 3 garlic cloves, peeled and halved lengthways/li>
  • 1 lemongrass stalk, bruised 1½ tsp salt, or to taste
  • ½ tsp Sri Lankan curry powder (recipe above)
  • Optional: 4-centimeter piece of pandan leaf
  • 1½ teaspoon Pragati Turmeric
  • 100 milliliters coconut milk
  • 3 to 4 small handfuls of kale (approx. 200g)
  • ½ lime
  • Optional: 1 teaspoon powdered
  • 1 tablespoon coconut or vegetable oil
  • 1 small red onion, peeled and finely sliced
  • 10 fresh curry leaves
  • ½ teaspoon Bindu Black Mustard
  • ½ teaspoon Nagauri Cumin

Methods for Coconut Dal

  1. Make sure the windows are open and the ventilation is on, because roasting the chillies will kick up an intense smell which carries through the house. In a dry pan over a low medium heat, roast the coriander, cumin, fennel and black peppercorns for 1–2 minutes, stirring regularly, until they begin to be really fragrant, then pour them into a bowl. Add the oil to the pan, and cook the curry leaves and dried chillies for 2–3 minutes, stirring often. Remove from the heat and when cool, blitz in a spice grinder or mini food processor until fine – you can blitz it in batches if you need to. Stir in the turmeric, and put the whole lot in a jam jar.
  2. Pour the lentils into a saucepan and rinse loosely under the tap then drain well. Cover the lentils with water until they’re submerged by about 5cm. Add the garlic, lemongrass, salt, SL curry powder and pandan leaf, if using. Bring to a boil over a medium-high heat.
  3. Skim off any scum and turn the heat down, so the lentils are simmering. Add the turmeric and simmer for 12–15 minutes until the lentils are tender. There’s no need to stir here, you can basically forget about them except to check they’re not bubbling too vigorously.
  4. Drain off about eighty per cent of the liquid. You don’t want it to be too wet and soupy because you’re adding coconut milk later.
  5. Stir in coconut milk and kale and allow to simmer gently for 2–3 minutes until the kale is bright green. Take out a little kale to try; it shouldn’t taste raw but should be soft with a firm bite. Remove from the heat and transfer to your serving bowl.
  6. In a small frying pan, make the temper. Heat the oil over a medium-high heat (careful, it will splutter a little). When hot, add the onion and cook, stirring occasionally for 3–5 minutes
  7. until it starts to turn golden brown. Add the curry leaves, mustard seeds, and cumin seeds and cook for a couple of minutes until the curry leaves are bright green. Be careful not to burn the spices!
  8. Pour the whole temper, oil included, onto the cooked dal. Squeeze lime over it and sprinkle over the chilli flakes, if using, just before serving.

Elevate Your Coconut Dal with 365 Spicery’s Premium Spices

At 365 Spicery (LV Spices), we believe that the key to any great dish lies in the quality of its ingredients. Our range of premium spices is designed to bring out the best in every recipe, and this Coconut Dal with Kale is no exception. Using our finely sourced and ethically grown spices like turmeric, cumin seeds, mustard seeds, and coriander powder, you can elevate the flavors of your dal to new heights.

365 Spicery is committed to delivering spices that are pure, fresh, and rich in flavor, ensuring that every bite of your Coconut Dal with Kale is infused with authentic taste. Our carefully processed turmeric powder adds a warm, golden hue and anti-inflammatory benefits to the dish, while our cumin and mustard seeds deliver depth and a smoky, earthy undertone.

Why Choose 365 Spicery?

Sustainability and Quality
When you choose 365 Spicery, you’re not just getting spices—you’re investing in ethically sourced products that support local farming communities. We work with farmers who use sustainable farming methods, ensuring that our spices are grown without harmful chemicals or pesticides. Each spice is carefully selected, processed, and packaged to retain its natural oils and aromatic qualities, so your dishes always taste vibrant and authentic.

Versatility in Your Kitchen (Coconut Dal)
Our spices are not only ideal for traditional Indian dishes but also versatile enough to be used in a wide range of global cuisines. Whether you’re making this Coconut Dal with Kale or experimenting with Thai curries, Mediterranean dishes, or Middle Eastern stews, 365 Spicery has the perfect blend of spices to take your cooking to the next level.

Spices Tailored to Your Needs
For those who love experimenting with new flavors, we offer a variety of blends that can enhance your culinary creations. Looking to add a little heat? Our 365 Spicery Red Chili Powder is the perfect addition. Want to balance the earthy flavors of kale? Our Coriander Powder adds a subtle citrus note that pairs beautifully with coconut milk. With 365 Spicery, you can customize your dishes to suit your personal taste.

Cook with Confidence, Serve with Flavour (Coconut Dal)

When you cook with 365 Spicery, you can be confident that each spice has been meticulously crafted to enhance the flavour and nutrition of your meals. Our Coconut Dal with Kale is more than just a healthy, comforting dish—it’s a canvas for showcasing the richness of our spices. Whether you’re serving it to family or hosting guests, our spices ensure that your meal leaves a lasting impression.

Ready to experience the difference in your cooking? Visit 365Spicery.com to explore our wide range of premium spices and blends. From pantry essentials like turmeric and cumin to exotic blends that add flair to your favorite recipes, 365 Spicery has everything you need to bring authentic flavor to your kitchen.


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