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The Ultimate Guide to Basil Seeds: Benefits, Uses, and Sustainability

The Ultimate Guide to Basil Seeds: Benefits, Uses, and Sustainability

Basil seeds, also known as Sabja seeds or Tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). These nutrient-dense seeds are widely used for their health benefits and culinary versatility. Nutritional Value and Health Benefits Why...

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